My practice was founded in Columbus, Ohio, however, I only provide virtual sessions at this time.

Although I practice virtually, my therapy clients must reside in Ohio or Florida due to license regulations.

Individual sessions are typically 50 minutes long.

This is very dependent on your individual goals for therapy, however, if your primary goal is career exploration and/or development, you may want to consider planning for at least 5-6 sessions to make meaningful progress.

My fee for individual therapy is $170 per session.

See my Rates and Policies for more information.

I am private pay only and am not in-network with any insurance companies which allows for greater flexibility and privacy.

You can check with your insurance provider about out-of-network benefits for mental health services prior to beginning counseling. I’m may be able to provide a superbill for you to submit to your insurance provider for possible reimbursement. Please note that you will still be responsible for the full fee at the time of session.

Yes, I reserve a percentage of my caseload for reduced fee sessions. Please contact me about availability.

Currently, I only offer virtual sessions through a secure, HIPPA complaint telehealth platform for Ohio and Florida residents.

Nope! Career therapy has some similarities to career coaching, but also involves potential clinical assessment and treatment of mental health concerns that may influence career challenges (ex: anxiety, depression, OCD, trauma). Here are a couple definitions:

Career coaching - helps you better understand yourself, explore career possibilities, and navigate the job search and career development (all of which are very present/future focused and goal-oriented)

Career therapy - helps you better understand yourself, explore career possibilities, and navigate the job search and career development, as well as explore the intersections of career and mental well-being, taking a deeper dive into ingrained patterns leading to feelings of stuckness.

As a licensed professional clinical counselor (LPCC-S) in OH and FL, I can help clients residing in OH and FL with both their mental health and career through career therapy. If relevant, I may use trauma-informed approaches to help you understand how your past has impacted you, and how to move forward in a direction aligned with your values.

I provide career coaching to clients globally.

Please contact me with questions about whether therapy or coaching is right for you. If you are looking for therapy and do not reside in OH or Florida, I’m happy to assist you in finding resources for local licensed therapists in your state.

Therapy takes deeper dive into the career obstacles you’re facing because it allows for clinical assessment and treatment of mental health concerns that may be co-existing and impacting career concerns.

Engaging in therapy means you will be working with a licensed therapist who must comply with state laws and a professional code of ethics in order to practice therapy, as well as has completed extensive schooling and continuing education requirements.

This allows for a depth of understanding into the various aspects of mental health and the human condition, and helps to ensure that the therapist is well-versed in a wide range of tools and interventions. Counselors/therapists are monitored by state licensing boards, whereas coaches are unregulated.

Yes, I’m happy to review your job application materials, including resumes and cover letters, however, I do not provide resume and cover letter writing services. We will focus more on strategy for what type of content to include, as well as reviewing drafts together.

Absolutely! Although career is one of my specializations, I have experience working with a variety of presenting concerns. If you think I’d potentially be good fit as your therapist, I’d be happy to support you with a wide range of concerns including ADHD, Autism, anxiety, depression, trauma, identity exploration, relationships and more. Sign up for a free consultation to chat.

If we have previously worked together through my coaching program, or are currently working together in coaching, then I am not able to provide therapy to you as well. I will provide resources to help you find a therapist in your area.

Nope!. Here are a couple definitions that explain the difference:

Career coaching - helps you better understand yourself, explore career possibilities, and navigate the job search and career development (all of which are very present/future focused and goal-oriented)

Career therapy - helps you better understand yourself, explore career possibilities, and navigate the job search and career development, as well as explore the intersections of career and mental well-being, taking a deeper dive into ingrained patterns leading to feelings of stuckness. Career therapy may involve clinical assessment and treatment of mental health disorders that influence career well-being.

Please contact me with questions about whether therapy or coaching is right for you. If you are looking for therapy and do not reside in OH or Florida, I’m happy to assist you in finding resources for local licensed therapists in your state.

The specific profession you work in is less important than what you are hoping to get out of coaching. I often work with people in creative professions, helping professions, or entrepreneurs, but mostly importantly I coach people who are looking to craft their professional life to fit their physical and emotional needs, working towards a sustainable, value aligned career.